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Sound healing with Tibetan singing bowls in Rome

Tibetan singing bowls come to Rome!

Sound healing with Tibetan singing bowls is a therapeutic practice that uses the power of vibrations and frequencies to heal through deep relaxation in the mind and body which can reduce stress and tension, fostering a tranquil state of mind and balancing the body’s energy flow.
When a singing bowl is played on the body, it creates rich sound waves that resonate with the listener not only through the ears but also throughout the body. It is believed that these vibrations clear energy blockages and promote harmonious energy flow throughout the body.

I am Ella Bay, a Yoga teacher (500 hr, International Yoga Alliance). I am based in Sweden and will visit Rome to introduce my sound healing therapy. I studied sound healing in Bhagsu Nug (Indian Himalayas) under the guidance of my dear teacher, Krishna Das Baba. More about me: https://www.ellabay.eu/

 

Practical information

Only 2 days: June 24-25, 2024 in Rome
1 session lasts about 45-50 min
Price: 40 EUR

As with any holistic practice, individual responses can vary, and it’s advisable to approach such modalities with an open mind and an awareness of personal comfort and preferences.

Contraindications!
For those with pacemakers or mental disorders, it’s crucial to check with your doctor first.

Book here

To book, please send me an email with your preferred time (ellabay.yoga@gmail.com).

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Who we are

 

Ella

Ella

Ella is a certified yoga teacher (Yoga Alliance RYT-500 from Akasha Yoga Academy). She also got additional certifications to teach Yin Yoga, Meditation and advanced Hatha Yoga and Pranayama. She is also the managing partner of Logic Moon, where she leads art-based initiatives that support processes of personal growth and community engagement for vulnerable populations. 

Luca

Luca

Luca is a certified yoga teacher (Yoga Alliance RYT-500 from Akasha Yoga Academy). He got additional certifications to teach Yin Yoga, Meditation and advanced Hatha Yoga and Pranayama. He is also an associate professor at Aalborg University, where his focus is on how design and arts can support personal and community resilience, transition thinking, long-term strategic orientation and positive and impactful change. 

Yoga has been and is an integral part of Ella and Luca’s life – their reference point being the work of  Krishnamacharya, T. K. V. Desikachar and Vanda Scaravelli. They both had the chance to study yoga in various countries, including India. 

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Testimonials

“I am very happy that the opportunity that led me to yoga at House of Breath was not accidental. I had been suffering from lower back pain for a long time due to a spinal hernia, and surprisingly, after the first session, I felt relief, the pain began to go away, life began to get colors again … I am still a beginner, but I have felt the effect of breathing and asanas on the quality of my life, there is inner calmness, energy charge, and quiet joy in the soul, and, most importantly, the pain goes away. The yoga instructor, Ella, is a wonderful person, professional, sensitive, caring, and attentive, explaining all the nuances in detail to get results. Special warmth and tenderness emanate from her. I am very grateful to Ella for her classes, for my new knowledge and my new outlook on life. Correct breathing, correct posture, and physical flexibility are important parts of our lives, and they will teach you this at House of Breath. Thank you endlessly, Ella, you brought joy back to my life!” – Siranush

“Great yoga session in front of the ocean!” – Simona

“Luca’s session was fun and creative.” – Anne

“House of Breath is an amazing place to practice and understand yoga. For me it felt like doing yoga for the first time. Ella is an excellent teacher, she is accurate, clear and kind. She has a vast knowledge and deep understanding of the practice and I always feel the benefit of it. Thank you Ella!” – Ginevra 

“I wanted to say a special thanks to Ella for the sensitive and individual approach she surrounded me with during individual lessons. She is deeply involved during our class and explained in great detail how our body works, especially after a certain age. In my case, we performed asanas aimed at solving my specific problem. Ella was very helpful to explain on what I should focus on. In all my years of yoga, I have not received such satisfaction from the work of my body as from classes with Ella. I want to express my gratitude and recommend her class.” – Natalia

“Luca is very transparent and good at providing all the needed information”; “I enjoyed Luca’s course thoroughly.” – Dennis  

Any questions?
Please reach out

Email: ellabay.yoga@gmail.com

Facebook page: Ella Bay